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Agenda Municipal / Training and workshops Vegetarian Food: How to achieve balance

Vegetarian Food: How to achieve balance
Sat 26 Mar
Devesa Park Programme

Devesa Park | Casa do Território - 15h00

Organisation: Neurodor Clinic in partnership with the Devesa Park | Free of charge, with prior registration at: geral@neurodor.pt or by phone: 936000956

Vegetarian food has been in vogue in the last few years. The adoption of this type of food requires compliance with some requirements to be nutritionally adequate and the diet does not automatically become healthy by being vegetarian. In this workshop with Nutritionist Çagla Sen, you will learn about the different classifications within this dietary pattern, its benefits and risks, how to compose a healthy vegetarian dish and interpretation of food labels.
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